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–+ 8 oz. each

Fruit Frappe Recipe: Summer Sunshine in a Glass

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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Drinks
Cuisine American
Servings 3 8 oz. each

Equipment

  • 1 blender
  • 1 cutting board
  • 1 knife

Ingredients
  

  • 1 cup mangos chunks (frozen)
  • 1 cup strawberries (frozen) organic
  • 1 cup pineapple chunks (frozen)
  • 1 cup cantaloupe chunks (or frozen)
  • 1 cup coconut water, unsweetened organic

Instructions
 

  • If using fresh fruit, chop in chunks, store in freezer bags, and freeze.
  • Pour the coconut water in blender, this will help the blender mix the frozen fruit easier.
  • Then add the frozen fruit to blender.
  • Begin blending at a slow setting, mix frozen fruit very well with the blender's tamper tool or a wooden spoon. Add more coconut water if needed.
  • Blend at higher setting as the mixture gets smoother. Consistency will be thick but not chunky.
  • Enjoy your refreshing, cold, sweet, and nutritious fruit frappe!

Video

Keyword cantaloupe, drink, frappe, fresh, frozen, fruit, mango, organic, pineapple, recipe, snack, strawberry, summer, sweet
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